5 generous holiday activities for the whole family
The holidays are special; they offer a great opportunity to get together with loved ones. Holidays are also a chance to reflect on how much we have to be grateful for, and to give back to those who have less.
The days are waaaay shorter, sunlight is pretty hard to come by, and it is cold, wet, and slippery out there. I think its fair to say that for a lot of people, one of the first casualties during winter is exercise and movement.