Superfoods are defined as exceptionally nuitritious whole foods that benefit your overall health and well-being. After numerous research and analysis trials Holos selected the best superfoods nature has to offer to create a perfectly filling, energizing and tasty brekfast blend. That's why it's called the Super Breakfast! Refeshing like a parfait HOLOS super breakfast is creamy and crunchy muesli a blend of organic whole grains, nuts seeds, spiced and dried fruit. Just add the milk of your choice cover, shake and soak overnight. Enjoy anywhere!