At one time or another, we’ve all experienced a little tummy trouble. But if your tum-tum gets upset on a more regular basis, you may have a sensitive stomach. For people with stomach sensitivities, mealtime can be a struggle. If you are one of those people who are looking for better digestion and less discomfort, read on!
We consulted with Kristen Trudel, the Registered Holistic Nutritionist (RHN) at our Natural Food Pantry “store within a store”, to get ideas and suggestions to help with digestive issues.